Book your first private EMS session for $50 | Get reimbursed up to 30% using your HSA/FSA. Find out if you qualify.
WELCOME
Personalized performance and recovery through EMS.
E20 is on a mission to rethink personalized movement and recovery by drawing inspiration from the power of the elements. We use electro muscular stimulation (EMS) to ignite your muscles, compression therapy to ground your body, and red light therapy to fuel your recovery. Through E20's suite of services and core offering of EMS, you'll experience lean muscle growth, targeted recovery, and optimized performance - all in 20 minutes.
The most time efficient solution to movement and recovery.
HOW DOES E20 DO IT
Movement, reimagined.
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Wishlist covered: personalized movement program, recovery solutions, time efficient experiences, and affordable personal training.
WHY EMS
   Time Efficient
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Unlike traditional gym sessions that can last an hour or more, EMS workouts are just 20 minutes.Â
   More Power
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By delivering electrical impulses to targeted muscles, EMS can stimulate contractions in up to 90% of muscle fibers, which is equivalent to 4 hours of traditional strength training.
   Lasting Benefits
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EMS triggers an "afterburn" effect that keeps your metabolism elevated for up to 48 hours, continuing to burn calories even after you've finished your workout.Â
THE E20 DIFFERENCE
We've designed therapeutic EMS training protocols to support chronic conditions.
Unlock the best version of you, with coaches by your side.
Your Coaches
Whether you want a partner for everyday movement, or have questions about movement for a chronic condition, we're here for you.
Coach Dante
Coach Halli
Coach Matt
Address
POP-UP STUDIO
17838 Fitch
Irvine, CA 92614
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COMING SOON
230 E 17th St, Ste 110
Costa Mesa, CA 92627
Phone
949-432-7113