Experience the Science of Strength

Transformation
every 20 minutes.

Your first visit is a full baseline assessment plus a guided EMS workout — twenty minutes that show you exactly what your body can do. No commitment, just the experience.

What to expect

Your first 60 minutes at E20.

1
5 MIN · WELCOME

Meet your coach

We'll talk through your goals, your history, and any considerations — so your session is built around you from minute one.

2
15 MIN · ASSESS

Baseline scan & movement screen

A full body-composition scan and your 20-point Movement Performance Index establish your starting line.

3
20 MIN · TRAIN

Your first EMS session

Suited, calibrated, and coached through total muscle activation — you'll feel exactly what makes E20 different.

4
10 MIN · RECOVER & PLAN

Recovery + your roadmap

Wind down with recovery, review your numbers, and map the program and pace that fit your goal.

New member offer

Intro session
+ full assessment

$20
First visit
Book Now
Powered by Vagaro Salon Software, Spa Software & Fitness Software

Widget not loading? Call 949-432-7113 and we'll book you in.

Where to find us

Book at a location near you.

Train at our Costa Mesa flagship, or book directly at a Lindora location with E20 inside.

E20 flagship studio in Costa Mesa
Flagship Studio

Costa Mesa, CA

230 E 17th St, Ste 110 · Costa Mesa, CA 92627 · 949-432-7113
Book Here Get directions →

E20 inside Lindora

Same program, same coaching — book your session directly through Lindora.

Now open

Lindora Newport Beach

Newport Beach, CA Book at this location →
Now open

Lindora Pasadena

Pasadena, CA Book at this location →
Now open

Lindora El Dorado Hills

El Dorado Hills, CA Book at this location →
Coming soon

Lindora Superior

Superior, CO Opening soon
Coming soon

Lindora Powell

Powell, OH Opening soon
Coming soon

Lindora Franklin

Franklin, TN Opening soon
Coming soon

Lindora Northsight Crossing

Scottsdale, AZ Opening soon

Don't see your city?

We're expanding fast. Join the waitlist and we'll be the first to tell you when E20 reaches you.

You're on the list.Thanks — we'll be in touch the moment E20 reaches your city.
Before You Come In

First-visit questions.

Just come comfortable. We provide everything you need for your session, including the EMS suit and the base layer worn beneath it. No gym bag required.
Plan for about an hour. That includes your welcome, full assessment, your twenty-minute EMS session, and time to recover and review your plan. Every visit after is a focused twenty minutes.
Not at all. EMS meets you where you are — your coach calibrates everything to your level. We train everyone from people returning after injury to competitive athletes.
Most members feel the difference after their very first session and notice meaningful change across their twelve-session arc — which we verify with a re-scan and MPI re-test, not guesswork.
A few conditions (such as pregnancy or having a pacemaker) require clearance or aren't suitable. Your intake screen covers this — just share your history and we'll guide you. When in doubt, ask us before booking.