top of page

Unlock a stronger, bolder you.

EXPERIENCE

The Benefits of EMS

We believe that electro muscular stimulation is a revolutionary approach to movement, performance, and recovery. The benefits EMS surpasses traditional physical appearance, as it is deeply connected with improving the overall quality of life.

IMPROVE

Body Composition

Stimulating muscle growth and aiding in fat reduction.

ENHANCE

Muscle Function

Stimulating nerve communication and improving muscle recruitment.

SUPPORT

Rehabilitation

Gently contracts muscles to improve strength, healing, and blood flow.

ADVANCE

Cardiopulmonary Health

Increasing blood flow and improving oxygen uptake.

PROMOTE

Physical Strength

Stimulating deeper muscle contractions, reaching more muscle fibers.

BOOST

Cognitive Function

Improving mood, reducing stress, and enhancing sleep quality

E20 Training High Five

Achieve vitality and longevity.

THE PROGRAM

The Science Behind EMS

Electro muscular stimulation (EMS) is a technique that uses electrical impulses to trigger muscle contractions, with the aim of strengthening and maintaining healthy, lean muscle mass. Think of it as a form of exercise for your muscles, initiated by a device instead of your brain.

National Library of Medicine

Effects of electrical muscle stimulation on core muscle activation and physical performance in non-athletic adults: A randomized controlled trial

Journal of Applied Physiology

Prolonged electrical muscle stimulation exercise improves strength and aerobic capacity in healthy sedentary adults

Journal of Sports Medicine and Rehabilitation

Effect of 8-week frequency-specific electrical muscle stimulation combined with resistance exercise training on muscle mass, strength, and body composition in men and women

Blurry Gradient

SPECIALIZED CARE

Questions? We're here to help.

bottom of page